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Psychological Well-being 2 – March, 2020 – Online Webinar
March 23, 2020 @ 8:00 PM - 9:00 PM AEDT
- We are hearing a lot about how to protect ourselves and manage our physical health during the COVID-19 virus. What we aren’t hearing much about is how to manage our psychological health during this time. But we are seeing the impact of it. People are panic buying various goods and demonstrating other behaviours that come with feeling anxious and fearful of what might happen.
- The Genos psychological well-being series has been designed to help you manage the psychological effects the virus is having on ourselves and others. It is a free series being offered as part of our Corporate Social Responsibility.
- Each of the programs will provide you with practical tools and techniques that you can implement to help boost your psychological well-being, be a positive influence in the community and generally cope with the COVID-19 environment.
In this webinar, you’ll learn Thinking, Physical, Relationship and Environmental tools and techniques you can readily engage in to help boost your psychological well-being. Learn practical tools and techniques for bringing balance to the way you think and feel during the COVID-19 environment.